<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type='text/xsl' href='http://somedayquilter.spaces.live.com/mmm2008-07-24_12.50/rsspretty.aspx?rssquery=en-US;http%3a%2f%2fsomedayquilter.spaces.live.com%2fcategory%2fHealth%2band%2bwellness%2ffeed.rss' version='1.0'?><rss version="2.0" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:msn="http://schemas.microsoft.com/msn/spaces/2005/rss" xmlns:live="http://schemas.microsoft.com/live/spaces/2006/rss" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:cf="http://www.microsoft.com/schemas/rss/core/2005" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>SomedayQuilter: Health and wellness</title><description /><link>http://SomedayQuilter.spaces.live.com/?_c11_BlogPart_BlogPart=blogview&amp;_c=BlogPart&amp;partqs=catHealth%2band%2bwellness</link><language>en-US</language><pubDate>Thu, 28 Aug 2008 06:47:48 GMT</pubDate><lastBuildDate>Thu, 28 Aug 2008 06:47:48 GMT</lastBuildDate><generator>Microsoft Spaces v1.1</generator><docs>http://www.rssboard.org/rss-specification</docs><ttl>60</ttl><cf:parentRSS>http://SomedayQuilter.spaces.live.com/blog/feed.rss</cf:parentRSS><live:type>blogcategory</live:type><live:identity><live:id>-7080581179067687984</live:id><live:alias>SomedayQuilter</live:alias></live:identity><cf:listinfo><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="typelabel" label="Type" /><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="tag" label="Tag" /><cf:group element="category" label="Category" /><cf:sort element="pubDate" label="Date" data-type="date" default="true" /><cf:sort element="title" label="Title" data-type="string" /><cf:sort ns="http://purl.org/rss/1.0/modules/slash/" element="comments" label="Comments" data-type="number" /></cf:listinfo><item><title>Heat Wave</title><link>http://SomedayQuilter.spaces.live.com/Blog/cns!9DBCB8EEA25A9BD0!1431.entry</link><description>&lt;div&gt;&lt;font face="Geneva, Arial, Sans-serif" size=3&gt; &lt;a href="http://www.smileycentral.com/?partner=ZSzeb001_ZS"&gt;&lt;img alt="Sweating 2" src="http://smileys.smileycentral.com/cat/28/28_1_9.gif" border=0&gt;&lt;/a&gt; Even the Northwest is not immune from the heat wave that seems to be blanketing the entire country.  It's been talked about on the news for days now and has definitelly arrived here in Oregon.  It's 11:00 pm and still 80 degrees.    The forcast for tomorrow is 102 degrees and 103 on Saturday and 98 on Sunday.                 &lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font face="Geneva, Arial, Sans-serif" size=3&gt; &lt;a href="http://www.smileycentral.com/?partner=ZSzeb001_ZS"&gt;&lt;img alt="Boiling Hot" src="http://smileys.smileycentral.com/cat/28/28_1_12.gif" border=0&gt;&lt;/a&gt;   &lt;a href="http://www.smileycentral.com/?partner=ZSzeb001_ZS"&gt;&lt;img alt=Sweaty src="http://smileys.smileycentral.com/cat/36/36_1_47.gif" border=0&gt;&lt;/a&gt;&lt;/font&gt;&lt;font face="Geneva, Arial, Sans-serif" size=3&gt;   Believe me when I say that we do not have very many days like that around here and consequently have never felt a great need to put in air conditioning.  After a few days of record high temps though it just doesn't cool down enough at night to get the house cool.  The house just gets warmer and warmer whereas it would normally cool down to 65 at night.  &lt;/font&gt;&lt;font face="Geneva, Arial, Sans-serif" size=3&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font face="Geneva, Arial, Sans-serif" size=3&gt;                                                                                                      &lt;a href="http://www.smileycentral.com/?partner=ZSzeb001_ZS"&gt;&lt;img alt="In The Pool" src="http://smileys.smileycentral.com/cat/36/36_1_69.gif" border=0&gt;&lt;/a&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font face="Geneva, Arial, Sans-serif" size=3&gt;Needless to say I will be spending lots of time in D's pool over the next 3 days or in my sons air conditioned house.    &lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font face="Geneva, Arial, Sans-serif" size=3&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div&gt;&lt;font face="Geneva, Arial, Sans-serif" size=3&gt; &lt;a href="http://www.smileycentral.com/?partner=ZSzeb001_ZS"&gt;&lt;img alt="Ice Water" src="http://smileys.smileycentral.com/cat/12/12_4_63.gif" border=0&gt;&lt;/a&gt; Everyone - Please be sure to drink lots of water and tea and stay as cool as possible.  Sustained periods of really hot weather are not to be taken lightly and are especially hard on the very old, the very young and the ill.  The normal amount of liquid that you would drink in a day is not near enough.  You should probably triple it and make most of it water rather than pop and the like.  And don't forget your pets.  Make sure they have plenty of water and protection from the hot sun.  I have a kids plastic wading pool for Sadie to play in.&lt;/font&gt;&lt;/div&gt;
&lt;div&gt;&lt;font face="Geneva, Arial, Sans-serif" size=3&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div&gt; &lt;a href="http://www.smileycentral.com/?partner=ZSzeb001_ZS"&gt;&lt;img alt=Sprinkler src="http://smileys.smileycentral.com/cat/28/28_1_3v.gif" border=0&gt;&lt;/a&gt; &lt;/div&gt;
&lt;div&gt;&lt;font face="Geneva, Arial, Sans-serif" size=3&gt;Maybe one of these days my husband and I will actually have the money and get around to remodeling this aging little ranch house of ours.&lt;/font&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-7080581179067687984&amp;page=RSS%3a+Heat+Wave&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=somedayquilter.spaces.live.com&amp;amp;GT1=SomedayQuilter"&gt;</description><comments>http://SomedayQuilter.spaces.live.com/Blog/cns!9DBCB8EEA25A9BD0!1431.entry#comment</comments><guid isPermaLink="true">http://SomedayQuilter.spaces.live.com/Blog/cns!9DBCB8EEA25A9BD0!1431.entry</guid><pubDate>Fri, 21 Jul 2006 07:03:36 GMT</pubDate><slash:comments>5</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://SomedayQuilter.spaces.live.com/blog/cns!9DBCB8EEA25A9BD0!1431/comments/feed.rss</wfw:commentRss><wfw:comment>http://SomedayQuilter.spaces.live.com/Blog/cns!9DBCB8EEA25A9BD0!1431.entry#comment</wfw:comment><dcterms:modified>2006-07-21T07:03:36Z</dcterms:modified></item></channel></rss>